- ART
Imaginative Sculptures (By Alicia Eggert)
https://www.youtube.com/watch?v=XPDHY-jOQYA SUMMER OF SCI-FI: 2020 - The future of art is here! Alicia Eggert drops The 411 on her research in the next phase of...Behind the Scenes: The Restoration of Isabella de’ Medici
https://www.youtube.com/watch?v=TFhKZv-fgXs A wonderful video on the classic art of ITALY. Ciao from MILANO411.com. ABOUT THE RESTORATION: Go behind the scenes with CMOA chief conservator Ellen Baxter as...Italian Contemporary Art: FARNESINA COLLECTION, with Philippe Daverio
https://www.youtube.com/watch?v=ZulRbZKNU10 Journey to Italian modern art with us. Expand your mind with the ongoing genius of ITALY. Ciao from MILANO411.com. ABOUT THE VIDEO: The “Giornata del Contemporaneo...Joan Gardy-Artigas’s: Farmhouse Studios in Spain
https://www.youtube.com/watch?v=1HtZDtzb-sI Catalan sculptor Joan Gardy-Artigas drops The 411 on why he loves his country house and his life as an artist. This video essay is...Venice Art Biennale 2019: May You Live In Interesting Times…
https://www.youtube.com/watch?v=UdNtxpKubjQ Virtual Tour of the 58th International Art Exhibition – La Biennale di Venezia in the Arsenale. Venice Art Biennale 2019: May You Live In Interesting...
- COVERS
- Culture
Caligula: Rome’s Cruelest Emperor? | Ancient Rome with Mary Beard
https://www.youtube.com/watch?v=PhiJcedqTjM TEMPLATE FOR TYRRANY: Is tRUmp going to be a modern Caligua? Or, is he already that now. We'll see, after Nov. 3rd. But get...DAVID ISSUE 2020: The Birth Of Renaissance In Italian Aristocracy | House of Medici
https://www.youtube.com/watch?v=RjwrFB6RexA This is a good CULTURE doc for the magazine. Sit back and enjoy. Expand your mind and come visit us in ITALY soon. Ciao...ANCIENTS MONTH: Body Care in Ancient Rome
https://www.youtube.com/watch?v=BznCXynA5IM&t=58s ANCIENTS MONTH Continues! This is a great lecture, but some of the info. can be questioned. But you learn a lot. The only thing...ANCIENTS MONTH: The White Lie We’ve Been Told
https://www.youtube.com/watch?v=4jmMWohs1XM ANCIENTS MONTH Continues: Let's talk about art. Ciao from MILANO411.com ABOUT THE VIDEO ESSAY: When you think of the ancient world, you probably picture towering buildings of...The Renaissance – The Age of Michelangelo and Leonardo da Vinci (2/2)
https://www.youtube.com/watch?v=_LMUWV1Tacs DAVID ISSUE 2020: CONTINUES!!! One of favorite videos. This is part 2. You can also view part 1 in our CULTURE column. We honor...
- Design
TORONTO SKINNY HOUSE: Canadian Green Design
https://www.youtube.com/watch?v=PfqXqJxwFfI DESIGN: From CANADA with love. This is the way to go for those tight spaces in old neighborhoods with houses falling apart. Reach for...LA Cottage Deluxe
https://www.youtube.com/watch?v=yh1lQPgehSs DESIGN: A nice cottage that gives one ideas on how to deal with a house that is in a great neighborhood, but the house...ROB ZOMBIE: Let Me Show You Some Freaks House Tour (MTV Cribs Classics)
https://www.youtube.com/watch?v=6JlN6ph0JQ4 HAPPY OCTOBER & HALLOWEEN! - Mr. Rob Zombie drops The 411 on how to achieve a mix of eclectic horror for your home. Doing...VIRGIL UNBOUND: Italian Alps Ruin To Dream Budget Mod Cottage
https://www.youtube.com/watch?v=qdvtRzgtjdQ Italian Architect, Alfredo Vanotti re-envisioned the space as a family home, reflecting local craftsmanship and his love of modern design. He took an old...UK: Coronavirus Pandemic Drives Motorhome Sales
https://www.youtube.com/watch?v=n-eF1teIxE0 Interesting design idea which will probably catch on, in the other side of the Atlantic. Ciao from MILANO411.com.
- Mind
Mariana Mazzucato: What is economic value, and who creates it?
https://www.youtube.com/watch?v=uXrCeiQxWyc Mariana Mazzucato drops The 411 on economics in our world of immense change and hyper-tech. She plots out a course of where we've been...Lauren Sallan: A brief tour of the last 4 billion years (Dinosaurs Not Included)
https://www.youtube.com/watch?v=_0J10j46-qQ SUMMER OF SCI-FI: 2020 (Real Science/Real People) - This lovely lady from SCOTLAND drops The 411 on the Earth's age and what it means to...DR. AXE: Benefits & Uses of Oil of Oregano (2500 Years of Italian Medicine)
https://www.youtube.com/watch?v=SRM5dThyaAk ANCIENTS MONTH: Add Oregano Oil to your immune health for this year. This is a great video on the age-old Italian remedy for health....ANCIENTS MONTH: What did Ancient Greece Look Like?
https://www.youtube.com/watch?v=3YrJxz6xsAk ANCIENTS MONTHS Continues.... This is a gem and we love this concept. Journey into the ancient past and see the COLOR that was the ancient...Why Finland And Denmark Are Happier Than The U.S.?
https://www.youtube.com/watch?v=6Pm0Mn0-jYU A good essay to learn why these societies tend to be happier. Have a glass of Italian wine and a DANISH, and enjoy. Ciao from...
- Music
Charlotte de Witte: Techno Set in The Lab NYC
Charlotte de Witte techno set in The Lab NYC https://www.youtube.com/watch?v=Q9dzq_SWd3k HAPPY OCTOBER & HALLOWEEN! Charlotte de Witte drops The 411 hard with some incredible beats that are...Nic Fanciulli | Boiler Room Mexico City
https://www.youtube.com/watch?v=j5hdgys4a-M Happy October & Halloween: ITALY's hottest DJ, Nic Fanciulli dropping The 411 in Mexico City! The beats are hard yet soft. This is a...KYLIE MINOGUE: Magic (Matias Segnini Extended Mix)
https://www.youtube.com/watch?v=wUKflrJuS-k HAPPY OCTOBER & HALLOWEEN: We hit you with a dose of the delightful Kylie Minogue. A dance hall wonder that doesn't cease to amaze....IDRIS ELBA: The Lab – London (Creamfields Takeover)
https://www.youtube.com/watch?v=uSs6PAiKzRk HAPPY OCTOBER & HALLOWEEN: Play this hot mix by Idris Elba and start your day. Perfect for dancing, working out, or doing those projects....STEVIE NICKS: Stand Back (Bobby Cooper Remix)
https://www.youtube.com/watch?v=ORnH4cOy1aw HAPPY OCTOBER & HALLOWEEN! The original White Witch, Ms. Stevie Nicks. Why do they call her that. Google and find out. Some may fall...
- INTERVIEWS
ARMANDO MCKENZIE: David Issue Interview
WHY ARMANDO MCKENZIE????? MILANO411.com is proud to launch our first 2020 DAVID ISSUE: Icon Interview Series with Mr. Armando McKenzie. Armando is a hunk of...Christopher Krynauw Interview: David Issue 2019 – From South Africa
https://www.youtube.com/watch?v=QiuWNs7vHW4 THE DAVID ISSUE 2019 – Icon Interview…. What is that? The dictionary defines an icon as a role model, specifically: “A person or thing regarded as...Couples Project – Valentine’s Day 2018
Interview with Ryan Hodgson Ryan Hodgson is an online fitness coach, helping clients to lose weight and feel better about themselves. He run’s his coaching business, Hodgson...Caleb Blanchard: Multidimensional Muscle…
You've seen the pics before. A man who is built in the dimensions of a God. With the blessing of Zeus and a body...Sharon Stone is BACK!!!
She drop The 411 is this Homes of the Rich and Famous, style of video. She reveals some juicy details about her career hiatus...
- In Memoriam
Actress Valerie Harper dies at 80
https://www.youtube.com/watch?v=Uika7CJJoDw DIVA....DIVA...Double Diva... The staff of MILANO411.com is sad to see the passing of Valerie Harper, who died at the age of 80. She bravely fought...George Michael – RIP w/The Cowboys & Angels…
2.0.1.6. claims yet another victim to its cult of sadness and the title of the worst year in the last decade. On Dec. 25th,...A Tribute to Prince
Ciao Everyone...It is with great sadness that we at MILANO411 say good-bye to Prince. The musical genius that defined the word and the term Superstar,...
- Cinema
BOO: Horror Short Film (By ALTER)
https://www.youtube.com/watch?v=Z_3I03XbMag HAPPY OCTOBER & HALLOWEEN! A good film about rehab and the horror of change. Ciao from MILANO411.com ABOUT: A traumatic event forces a recovering addict to face...Bram Stoker’s Dracula: Lucy Returns
https://www.youtube.com/watch?v=8rlohOLUi9k HAPPY OCTOBER & HALLOWEEN! One of the most stylish and disturbing vamp films. We love vampires. They don't grow old, have tons of money, and...32 MALASANA STREET (Spanish Art-House Horror)
https://www.youtube.com/watch?v=LmH2OTJhYQo HAPPY OCTOBER & HALLOWEEN! A scary import film from SPAIN. You know how it goes. New house, with history, equals crazy SHIT. It's scary and...FRIGHT NIGHT (1985): Holy Water Test Scene & Our Thoughts
https://www.youtube.com/watch?v=dshJG5PEOqY HAPPY OCTOBER & FRIDAY! Two men in an old Victorian house collecting priceless antiques. Gay or vampires? We don't know. Don't care or have...John Carpenter: Exploring The Forgotten Terror of THE FOG
https://www.youtube.com/watch?v=k0TC_ipY3zI HAPPY OCTOBER & HALLOWEEN: Beware The Fog! One of our most favorite John Carpenter films. It is interesting and the story is very nice....
- DIVA
UBER Whistleblower: Susan Fowler
https://www.youtube.com/watch?v=9eIx_1NKpsM Susan Fowler drops The 411 on UBER and is our whistleblower of the year. The people that take a stand for what's right, are...Star Trek’s Nichelle Nichols on Uhura’s Radical Impact
https://www.youtube.com/watch?v=rtMNAHwPSgA Star Trek's Nichelle Nichols on Uhura's Radical Impact changed it all. For the Summer of Sci-Fi 2020, we salute the portrayal by Ms. Nichols....HILLARY: Director on The Telling of U.S. History
https://www.youtube.com/watch?v=UD_p9q7vkR4 Hillary Clinton analysis at it's best in this 4-part HULU mini-series. We did this for a movie night for the company. Learned a lot...DONATELLA VERSACE: 73 Questions for a Diva
https://www.youtube.com/watch?v=IkV5VpEROW0 Designer of The Year, Donatella Versace; drops The 411 in this wonderful video and look into her life. On Dec. 31st, 2019; MILANO411.com named...RUPAUL SHOW: Best of the Snatch Game
https://www.youtube.com/watch?v=hRm0WKPyC9M To make you laugh and take the blahs away. Ciao from MILANO411.com
- Fashion
TOM FORD: AW19 Fashion Show
https://www.youtube.com/watch?v=tXf6PQxOX7Y TOM FORD drops The 411 in this beyond awesome coed fashion show. He shows both menswear and womenswear. The music set was incredible and...DSQUARED2 SPRING SUMMER 2020 FASHION SHOW
https://www.youtube.com/watch?v=pbhIXeNf32c FASHION: DSQUARED2! For this show it looks like a vampire threw a fashion show and did it with the style of The Twins and...RALPH LAUREN: The Making of a Moment with Janelle Monáe
https://www.youtube.com/watch?v=BC0L5Are_ZQ Come explore the sophisticated style of RALPH LAUREN, through the lens of Janelle Monáe. She sports several of their awesome looks and shows you...Gucci Of Course a Horse: The Spring Summer 2020 Campaign
https://www.youtube.com/watch?v=8jkkaIO553U GUCCI drops The 411 in this fun retro campaign set in the 1970s. Travel back in time in style and laugh. Love too. Ciao...Giorgio Armani FW 20-21 Campaign Video
https://www.youtube.com/watch?v=rXgS4ljJTFA MILANO411.COM presents the joys of GIORGIO ARMANI. Happy weekend and touch the elegance of Milanesi design. ABOUT: Introducing the Giorgio Armani Fall Winter 20-21 Advertising Campaign,...
- Glamour
FOR LADIES: Alien Space Babe (MUA: atleeeey)
https://www.youtube.com/watch?v=vFT5SBJE5mY SUMMER OF SCI-FI: 2020 - This wonderful lady drops The 411 on how to make yourself look out-of-this world. This is the FEMALE version....FOR LADIES: My Everyday Easy Natural Makeup
https://www.youtube.com/watch?v=XJkxqu_g0KU GLAMOUR: For the lovely LADIES. This wonderful video from one of our most favorite MUAs. Her videos are fun and the tips are hot....NAIL ART DESIGNS: 2020!
https://www.youtube.com/watch?v=H0H7ii16ExY One of our favorite videos. Ladies, get them nails DID! Ciao from MILANO411.com.NikkieTutorials: FULL FACE OF FLAWLESS In-Depth Makeup Tutorial
https://www.youtube.com/watch?v=dhLCzSwUTvc Nikkie drops The 411 this week on the flawless face and the magic of good foundation. Damn! She knows her stuff and is a...Karlie Reneé: Blackout Drunk Makeup Tutorial
https://www.youtube.com/watch?v=KW0DKnZLrRk Makeup for the times we live in LADIES. Be safe and MILANO411.com loves this MUA and her work, and we love our FEMALE readers...
- Muscle
Binaraga Mustafa Yildiz Posing Practice
https://www.youtube.com/watch?v=SQMKTOTwsw4 Muscle posing from Turkey. The very handsome, Mustafa Yildiz! Ciao from MILANO411.comBUFF DUDES: My GF Tried My Workout
https://www.youtube.com/watch?v=ap3tu4gaM_o BUFF Dudes drop The 411 on how to do a workout with the one you love. Ciao from MILANO411.com.Jefferson Squats: Best Way To Grow Glutes!
https://www.youtube.com/watch?v=VzQhgHPoi4s Ryan Humiston drops The 411 on how to grow the lower body. This is a GLUTES-friendly workout and will build your strength and back...BJ Gaddour Glutes: 🍑3-WAY GLUTE-HAM GAUNTLET!
https://www.youtube.com/watch?v=PuSJBPzSS2U BJ Gaddour drops The 411 on how to grow those glutes. It's a good one. Ciao from MILANO411.com. https://www.youtube.com/watch?v=zHOvscK-usUBreon Ansley: No Pancake Chest
https://www.youtube.com/watch?v=5jMv0JDjv4M Breon Ansley drops The 411 on how to not have a PANCAKE CHEST. Perfect video for the man that needs to add more volume...
- Music
Charlotte de Witte: Techno Set in The Lab NYC
Charlotte de Witte techno set in The Lab NYC https://www.youtube.com/watch?v=Q9dzq_SWd3k HAPPY OCTOBER & HALLOWEEN! Charlotte de Witte drops The 411 hard with some incredible beats that are...Nic Fanciulli | Boiler Room Mexico City
https://www.youtube.com/watch?v=j5hdgys4a-M Happy October & Halloween: ITALY's hottest DJ, Nic Fanciulli dropping The 411 in Mexico City! The beats are hard yet soft. This is a...KYLIE MINOGUE: Magic (Matias Segnini Extended Mix)
https://www.youtube.com/watch?v=wUKflrJuS-k HAPPY OCTOBER & HALLOWEEN: We hit you with a dose of the delightful Kylie Minogue. A dance hall wonder that doesn't cease to amaze....IDRIS ELBA: The Lab – London (Creamfields Takeover)
https://www.youtube.com/watch?v=uSs6PAiKzRk HAPPY OCTOBER & HALLOWEEN: Play this hot mix by Idris Elba and start your day. Perfect for dancing, working out, or doing those projects....STEVIE NICKS: Stand Back (Bobby Cooper Remix)
https://www.youtube.com/watch?v=ORnH4cOy1aw HAPPY OCTOBER & HALLOWEEN! The original White Witch, Ms. Stevie Nicks. Why do they call her that. Google and find out. Some may fall...
- POLITICO
The End of The Argument of America: Rick Wilson On Racism In The Republican Party
Rick Wilson on racism in the Republican Party! https://www.youtube.com/watch?v=EQFOERuKO7Q REPUBLICANS SPEAK! Rick Wilson drops the frightful truth of today's Republican Party and the curse of Nixon's...Amanpour & Company: Fmr. Trump Homeland Security Official: “His Policies Are Racist”
https://www.youtube.com/watch?v=F39P9tPj4Ok Amanpour & Company drops The 411 on the rise of "white supremacist racism," under tRUmp and his push towards more fascism. She points out...FASCISM 101: Why Are White Supremacists Targeting Vets for Recruitment?
https://www.youtube.com/watch?v=VK8U_WW-6XY Kristofer Goldsmith drops THE 411 on what to expect after Nov. 3rd. tRUmp has emboldened white supremacists to be violent and hurt people. Our...Governor Whitmer: Drops The 411 on tRUmp & His Sick Cult
https://www.youtube.com/watch?v=yvLZaXdTjG4 God bless this woman. She was actually our first choice for VP; although we do sincerely like Kamala Harris. These bigots must be defeated,...Bob Woodward: Trump Doesn’t Want To Listen To Anyone On Virus
https://www.youtube.com/watch?v=SwCkS1G2R8I TRUTH. Thanks Bob Woodward. When you let a con-man idiot run things and he only cares for his CULT, you're f_cked. Ciao from MILANO411.com ABOUT: Washington Post...
- STR8 GUYS!
Modern Day Vikings: Swedish Armed Forces
https://www.youtube.com/watch?v=iENhOWXk5f4 BACK2STYLE Issue: School's back in and time to learn. This great set of video essays are on Sweden's armed forces. Good article. Enjoy your...MY LIFE WITH MY ROBOT SEX PARTNER
https://www.youtube.com/watch?v=spc51snhp6g ABOUT THIS VIDEO: James, 58, is in a relationship with a 5ft tall doll called April. He also has a wife Tine who doesn’t mind....Inside a Chinese Sex Doll Factory
https://www.youtube.com/watch?v=DXsmRCpjb_E SUMMER OF SCI-FI: 2019! - www.MILANO411.com The Sex Dolls/Robots are here guys! They are here to replace your woman and take your money? We don't...Demi Rawling: 10 Most MASCULINE Colognes
https://www.youtube.com/watch?v=Gn7jerKA8-4 Demi Rawling drops The 411 on what is essential for MEN to have in the fragrances collection. She gives her perspective from a women's...Sebastian Maniscalco: Whole Foods Skit
https://www.youtube.com/watch?v=3LgKsZyPMOc Sebastian Maniscalco drops The 411 hard this week. This is some funny shit and very enjoyable. Have a laugh and escape the seriousness of...
- 4LADIES
Jen Gunter: Why can’t we talk about periods?
https://www.youtube.com/watch?v=ysRvYxznrq4 Jen Gunter drops The 411 on the delicate subject of why women can't have better dialogue about their periods. Many women are still practicing...Michael Lowe Wears Versace (An Interview)
Who is Michael Lowe trying to be for 2020? Plans for the new decade? Michael will be trying to be the healthiest, sexy version...Anthony Recker’s Amazing Ass ⚾🍑 (A Baseball Booty Compilation)
https://www.youtube.com/watch?v=QnQo74sWY5Y LADIES we heard you in 2019 and making your 2020 full of sexy men. The men with BOOTAY! Diva nails need something to grab...Henry Cavill’s Hunky Bum ❤️
https://www.youtube.com/watch?v=J03wBkzMeMI LADIES...for your 2020. Heart be still and enjoy. Every Wednesday on the official MILANO411 Magazine FB page, is Salute_2_The GLUTES! We celebrate MEN who...Emily Balcetis: Why some people find exercise harder than others?
https://www.youtube.com/watch?v=58_3Ox493fA BACK2STYLE: Emily Balcetis drops The 411 on why it's hard for some to get motivated about loosing the weight. Get fit before the New Year....
Beauty is Truth/Truth is Beauty…
POPULAR ARTICLES WITH OUR READERS
Mind
Ryan Weed: Have you ever imagined how interstellar travel could work?
https://www.youtube.com/watch?v=EBebWBjpWIQ
Meet a true explorer who might lead humanity to make interstellar travel a reality by developing the world’s first antimatter rocket. Through his fascinating...
Muscle
Seth Feroce: Giant Sets & Shoulder Training
https://www.youtube.com/watch?v=t-h0T3dE8t4
Seth Feroce drops The 411 on how to grow those Boulder Shoulders. Not for "snowflakes." So if that's you, don't watch this. If not,...
Design
Modern Minimalist Apartment in Norway
https://www.youtube.com/watch?v=jdKlFZz7l04
SUMMER OF SCI-FI: 2019! - www.MILANO411.com
Welcome to Oslo! A city that's already living in the future. Only if the rest of the world could...
Andrea Bocelli & Aida Garifullina: Ave Maria Pietas
https://www.youtube.com/watch?time_continue=11&v=H0wLwUQ-WdM&feature=emb_logo
Find peace and love with this beautiful ITALIAN SONG, by two of ITALY's most talented singers in traditional Italian music. Andrea Bocelli & Aida Garifullina give new meaning to grace and beauty in song. Ciao from MILANO411.com.
FROM OUR DESIGN SECTION
Design
Maurice Conti: The incredible inventions of intuitive AI
https://www.youtube.com/watch?v=aR5N2Jl8k14
SUMMER OF SCI-FI: 2019! - www.MILANO411.com
What do you get when you give a design tool a digital nervous system? Computers that improve our ability...
Design
BIO-DOME HOUSE: By Lisa Starr
https://www.youtube.com/watch?v=evsu9NOo4hQ
SUMMER OF SCI-FI 2019! - DESIGN....
Want to look like you live on an alien planet. Check out the house that Lisa Star built. She...
Design
How Rwanda Built A Drone Delivery Service
https://www.youtube.com/watch?v=jEbRVNxL44c
SUMMER OF SCI-FI: 2019! - www.MILANO411.com
Rwanda is stepping into the future and using its capital, Kigali as a new hot bed for African high...
PLAY VIDEO
From Our Glamour Section
Glamour
Madonna & Kim K Reveal Their Secret Past #MDNAmeetsKKW – PART 1
https://www.youtube.com/watch?v=OAhDTlFsjic
This video is one that our FEMALE readers will love and the men in their lives. Two icons teamed up this year and they...
Glamour
Classic Brown Glitter Eye Makeup Tutorial
https://www.youtube.com/watch?v=w3p3dBhQYko
MILANO411.com loves this LOVELY lady. She's a DIVA and this is the makeup tutorial that you need to share with your girlfriends and if...
Glamour
Karlie Reneé: Blackout Drunk Makeup Tutorial
https://www.youtube.com/watch?v=KW0DKnZLrRk
Makeup for the times we live in LADIES. Be safe and MILANO411.com loves this MUA and her work, and we love our FEMALE readers...
The Fifth Element: Zorg Presents the ZF1
https://www.youtube.com/watch?v=7jVsQToSfag
This is a flick that is dear to all the hearts of the MILANO411 staff. The Fifth Element is a work of art and a great film. MILANO411 likes science fiction that is either heavy on story and good direction; OR heavy on set design and world creation (with...
LATEST MUSCLE ARTICLES
Muscle
Binaraga Mustafa Yildiz Posing Practice
https://www.youtube.com/watch?v=SQMKTOTwsw4
Muscle posing from Turkey. The very handsome, Mustafa Yildiz!
Ciao from MILANO411.com
Muscle
BUFF DUDES: My GF Tried My Workout
https://www.youtube.com/watch?v=ap3tu4gaM_o
BUFF Dudes drop The 411 on how to do a workout with the one you love. Ciao from MILANO411.com.
Muscle
Jefferson Squats: Best Way To Grow Glutes!
https://www.youtube.com/watch?v=VzQhgHPoi4s
Ryan Humiston drops The 411 on how to grow the lower body. This is a GLUTES-friendly workout and will build your strength and back...
Muscle
BJ Gaddour Glutes: 🍑3-WAY GLUTE-HAM GAUNTLET!
https://www.youtube.com/watch?v=PuSJBPzSS2U
BJ Gaddour drops The 411 on how to grow those glutes. It's a good one. Ciao from MILANO411.com.
https://www.youtube.com/watch?v=zHOvscK-usU
Muscle
Breon Ansley: No Pancake Chest
https://www.youtube.com/watch?v=5jMv0JDjv4M
Breon Ansley drops The 411 on how to not have a PANCAKE CHEST. Perfect video for the man that needs to add more volume...
Muscle
Ryan Humiston: The Best Full Upper Body Workout
https://www.youtube.com/watch?v=Mtv14eMxQUE
Ryan Humiston drops The 411 on how to grow those pecs. The information is solid and will make you grow. Build those pecs up...
