ANCIENTS MONTH STARTS ON 03.01.2022. Ciao.
VIDEO: Courtesy of The History Channel. Please subscribe to their wonderful YouTube channel. Omar’s videos are always good. Ciao.
Omar investigates the fitness routine of the ancient Spartans, one of the most feared warriors of the ancient world, and reveals that they were lean, mean – but not as ripped as you might think. Learn his tips for working out like an ancient Spartan, in this episode of Ancient Workouts. #AncientWorkoutsWithOmar
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