What Did Spartans Really Look Like? | Ancient Workouts with Omar

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ANCIENTS MONTH STARTS ON 03.01.2022. Ciao.

VIDEO: Courtesy of The History Channel. Please subscribe to their wonderful YouTube channel. Omar’s videos are always good. Ciao.

ABOUT:

Omar investigates the fitness routine of the ancient Spartans, one of the most feared warriors of the ancient world, and reveals that they were lean, mean – but not as ripped as you might think. Learn his tips for working out like an ancient Spartan, in this episode of Ancient Workouts. #AncientWorkoutsWithOmar

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