Ryan Humiston: Grow Your Glutes @ Home (No Equipment)

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Ryan drops The 411 on how to plump them glutes for the summer. This workout is designed for both MEN & DIVAS. It is thong and jockstrap friendly. We’ve added some photos for the ladies. Please follow Ryan on IG. Address is below. Ciao from MILANO411.com.

ABOUT THE VIDEO:

Ready to hit some glutes?

Just because you’re at home doesn’t mean you can’t get a great glute workout. I specifically made this to show whether you’re a man or woman you can get a killer glute workout at home with no equipment.

Try it and let me know what you think & what video you want next!

IG: ryanhumiston
Song: We Up – Kick Lee

Ryan Humiston: Grow Your Glutes @ Home (No Equipment) | MILANO411 Ryan Humiston: Grow Your Glutes @ Home (No Equipment) | MILANO411 Ryan Humiston: Grow Your Glutes @ Home (No Equipment) | MILANO411

 

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