Ryan Humiston drops The 411 on how to get those ABS in shape for the summer. His videos are packed with good information and he trains hard. One of our favorite fitness experts and bloggers. Ciao from MILANO411.com.
Ready To Hit Some Abs? A couple things I want you to take away from this. First it’s a journey that doesn’t happen overnight (trust me, I’m still pulling off some of that holiday fat) and that it’s 99% diet. Don’t trick yourself into thinking you can out work the food you’re eating. Let me know the video you want me to do next!
Song: Optimistic – Stanley Gurivich
Song: Overdrive – Anton Vlassov