RYAN HUMISTON: 4 Glute Exercises To Fix Your PANCAKE A**!!

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RYAN HUMISTON is back and he’s here to help MEN not have the dreaded “pancake booty.” No one likes a flabby ass. The LADIES hate it. The Gay/Bi men have mastered the art of building it and will pay “primo” currency to the personal trainer that can grow them on their love interest or husband or boyfriend. Ryan focusses on guys for this one and we’ll post the one he does for LADIES as soon as it comes out. 

We like this because Ryan stresses what we stress; GLUTES are “the gateway to growth.” Copy the men of ancient Rome and Greece. They had “junk-in-da-trunk.” They weren’t fat asses like today. Ok, grow them and you’ll be happy. 

Ciao from MILANO411.com

PUBLISHER’S NOTE: Ladies, send this video to your man if you want those glutes of steel. If you’re a personal trainer and can grow them, offer that as a service. If you live in a more urban market, you’ll get both the gay and hetero money in the marketplace. Good luck. 

Video: Courtesy of RYAN HUMISTON (Please support his projects. Ciao…)

RYAN HUMISTON: 4 Glute Exercises To Fix Your PANCAKE A**!! | MILANO411 RYAN HUMISTON: 4 Glute Exercises To Fix Your PANCAKE A**!! | MILANO411

MORE ON RYAN HUMISTON:

It’s been a while since I’ve done a glutes only video so I figured it was time. One of the most neglected body parts because people think you can just train them indirectly but you need to either set time aside in your workout or every once in a while dedicate an entire day to training that butt. You’ll notice improvements to every hip hinge movement if you do.

To join/survive the 30 Day Program click HERE: https://bit.ly/3igtiIF

Also, If this channel has helped you and you want to support it then check out Ryse and use promo code “RYAN”: https://rysesupps.com/ryan

 

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