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Sunday, July 12, 2020
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Testosterone: New Discoveries About the Male Hormone

https://www.youtube.com/watch?v=G0Iq45Nbevk For our MALE muscle readers. Want to fight COVID-19? Test is Best! Please do TRT in a hormone replacement context and under a doctor's prescription. Ciao from MILANO411.com. ABOUT THE FILM DOC:  Testosterone has long been seen as a metaphor for aggression, but is there really anything to the idea of the...

Ryan Humiston: How To Squat For MAX GROWTH

https://www.youtube.com/watch?v=MUS7jj66pwI Now the gyms are opening up, it's time to GROW. Some people sat on their asses during this chaos. Time to tone that baby up now. For the LADIES! Ciao from MILANO411.com. MUSCLE REMINDER: Wednesdays here at the actual magazine site and our FB & IG pages, are SALUTE_2_The GLUTES! ABOUT...

Brett Maverick: 3 Exercises for The Glutes

https://www.youtube.com/watch?v=EfrmQIGPLEk SALUTE_2_THE GLUTES! - A wonderful workout by Brett Maverick. This video is packed with wonderful information. He also echoes our views on Glute Development to have both the GRECO-ROMAN ideal and what the WOMEN want. OR, for the gay population, the Guys! Ciao from MILANO411.com.

Ike Catcher: The Pump – The Ultimate Feeling

https://www.youtube.com/watch?v=Dl8d1rd9Zjo Ike Catcher drops The 411 on The Pump. The gyms will open soon. Don't forget why you go there. Ciao from MILANO411.com. "The world stands still and all you can do is FLEX. Enjoy that feeling." - By Ike Catcher...

MUSCLE MATTERS: Dr. Brendan Egan

https://www.youtube.com/watch?v=LkXwfTsqQgQ We love SCIENCE. It's the foundation of the original Renaissance and The New Renaissance. He also gives a warning for those workers who sit all day. Time to Stand Up! Ciao from MILANO411.com "By 2050, people aged 65 or older, will outnumber people under the age of 15 for the first...

The Bioneer: The Best Equipment for Creative Workouts

https://www.youtube.com/watch?v=_zTiCwiGpJY Good home workout ideas for MEN. Focusing on creative solutions. A good video and wonderful information. Ciao from MILANO411.com

BUFF DUDES: Chest & Triceps Workout

https://www.youtube.com/watch?v=mwk16rZj1Zc Workout for the upper body by The BUFF DUDES. We love their videos. Packed with good information too! Ciao from MILANO411.com.

Dr. Eric Berg: Early Detection of “Silent” Liver Cirrhosis

https://www.youtube.com/watch?v=2A1SddpHsus Dr. Eric Berg drops The 411 on spotting LIVER problems. A must watch, definitely for MEN; but also for WOMEN too. Ciao from MILANO411.com

Chest Development (w/Josh Bryant)

https://www.youtube.com/watch?v=Mt0kv4KLfvw Chest development is key to making a MAN look like a MAN. Ciao from MILANO411.com ABOUT THIS VIDEO: The chest serves as the centerpiece to a powerfully-built and aesthetic physique! In bodybuilding, as bigger and bigger mass monsters emerge from peptide-engulfed cesspools sporting arms and legs that dwarf those of the by-gone...

Bill Kazmaier Exclusive Interview (w/Josh Bryant)

https://www.youtube.com/watch?v=-yKNakXbbAE Wonderful interview about powerlifting from one of the greats. He drops The 411 on the sport. Good tips too. Ciao from MILANO411.com. ABOUT THE VIDEO: A former oil rigger, bouncer and lumberjack sounds pretty badass and that certainly an accurate description of Bill Kazmaier. But more impressive is we are talking...