THE DAVID is a Muscle-Bear: Jason Blackburn!

THE DAVID is a Muscle-Bear: Jason Blackburn (From AMERICA) Say hello to (read on…)

Tom Daley: 6 Minute Butt Workout!

SUMMER OF SCI-FI: 2019! – Get that booty in shape. You need (read on…)

SKIP LACOUR: Bigger Arms Workouts For Older Men

Want big arms for the summer and beyond? Are you Over 40 (read on…)

CRITICAL BENCH: Grow That Peach!

DAVID ISSUE 2019!: Grow those GLUTES big guys. The WOMEN love them (read on…)

THE DAVID is JP Gowdy!

THE DAVID IS: JP Gowdy! (From AMERICA) Say hello to our newest (read on…)

SIMEON PANDA: Chest Workout w/Tank Bounty

A great chest routine to grow them pecs! Ciao from MILANO411.com. ABOUT (read on…)


SUMMER OF SCI-FI: 2019! Want to build those GLUTES & LEGS? Well, (read on…)

BACK: Training Science Explained (w/Jeff Nippard)

SUMMER OF SCI-FI: 2019! Jeff Nippard drops The 411 on how to (read on…)

THE DAVID is Jimbo Collins

THE DAVID is Jimbo Collins (From AMERICA!) MILANO411.com magazine is VERY proud (read on…)


SUMMER OF SCI-FI: 2019! Got to look for fighting zombies or running (read on…)

Sajad Niknam: Muscle Posing!

DAVID ISSUE 2019! Today’s David needs to know how to Strike a (read on…)

The David Reborn: Garry William Collins!


DAVID ISSUE: Happy B-Day to William Mascorella!

MILANO411.com wants to wish William Mascorella from AMERICA (USA) a HAPPY BIRTHDAY…. (read on…)

5 Best Exercises for Bigger Quads (NO LEG EXTENSIONS!)

Grow them legs into “tree trunks.” Want to be big? This is (read on…)

Brian’s Booty Building Butt Blaster (Follow Along Band Workout)

DAVID ISSUE 2019! The muscle that makes the statue pop and world (read on…)

6 Exercises for BIGGER Legs: by Dejan Stipke

DAVID ISSUE 2019! Glutes grow when the LEGS grow. Want big, freaky (read on…)

Men’s Physique Chest Workout

DAVID ISSUE 2019! Watch this hot video to grow some muscle. Jeff (read on…)

5 Red Flags for Weak Glutes (FIX THIS!)

Want glutes like THE DAVID statue here in ITALY? Then this is (read on…)

BJ Gaddour: The Top 10 Glutes Exercises

The Science of the Bubble Butt is nothing to be laughed at. (read on…)

DAVID ISSUE: Mike Pearson Posing!

DAVID ISSUE 2019! We celebrate the hot looks of men who inspire (read on…)

Obi Vincent: Legs Workout (for Men & Women)

MILANO411.com presents Obi Vincent with another great workout for mass. Warning, this (read on…)

The Kilted Coaches: Lower Back Pain & Hadrian’s Wall

MILANO411.com presents two of the sexiest male muscle YouTubers, who are married; (read on…)

Vintage Genetics: Deltoid Workout for 2019!

MILANO411.com presents classic bodybuilding for the modern man from Wes, of Vintage (read on…)

Brett Maverick: Muscular Butt Workouts for 2019!

Brett Maverick drops The 411 for MILANO411.com readers, on how to grow those (read on…)

Damien Patrick: Shoulder W/O for Mass!

Damien Patrick drops The 411 for MILANO411.com muscle fans. Need to grow (read on…)

BarbarianBody: 5 Minute Chest Workout!

5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!) MILANO411 knows 2019 (read on…)

VAHVA Fitness: Glutes Workout for 2019!

If you’re glutes are weak, your thrusts are weak! If you need (read on…)

Anabolic Aliens: Intense 5 Minute @ Home Serratus Anterior W/O

Give this intense 5 minute at home serratus anterior workout a try! (read on…)

Gerald Maragos: Age is Just a Number!

This Christmas post goes out to our MUSCLE BRO, Gerald Maragos and (read on…)

Mike Thurston: Upper Chest & Triceps

Mike Thurston is back this holiday season with a sexy accent (for (read on…)

Ed Brown, Jr.: Shoulder Pain Treatment

Buon Natale everyone! Xmas is almost here and some of you are (read on…)

Abel Albonetti’s Ultimate Chest Workout

MILANO411.com presents Abel Albonetti! He drops by this month with a “killer” (read on…)

ATHLEAN-X: The Perfect Chest Workout

ATHLEAN-X™ drops The 411 on growing a nice chest for the holidays. This (read on…)

California Thor: A Conversation w/Mark Raines…

Mark Raines is a man known by many talents, yet to many (read on…)

Alpha Destiny: How I Got Big Legs?

MILANO411.com presents Alpha Destiny with an informative “Ass to the Grass,” lower (read on…)

Anabolic Aliens: Intense 5 Minute @ Home Hip/Glute Workout

MILANO411.com presents Anabolic Aliens! They’re back and had several vids up during (read on…)

Jeff Nippard: How Alcohol Influences Muscle

MILANO411.com presents Jeff Nippard! Jeff reviews what alcohol does to muscle. This (read on…)

Darren Lee Cupp: No Shave November Muscle God!

Darren Lee Cupp is a stud. A man that makes the heads (read on…)

Vince Del Monte: Beginner Leg Workout For MASS!

Beginner Leg Workout For MASS! (THE 4-1-2-1 GIANT SET ROUTINE!) Vince is (read on…)

George Smith: Confessions of a Muscle Model On The Rise!

  George Smith has hit the IG, social media-sphere world like a cement (read on…)

Jens Dalsgaard: Beast Bodybuilder (Happy Halloween!)

Jens Dalsgard defies convention and MILANO411.com loves that. He’s got killer tatts (read on…)

Anthony Defosse: Brutal Fit Viking for Halloween!

MILANO411.com presents its Scary Muscle for 2018. The only thing scared are (read on…)

Michael Giovanni Rivera: The Richest Personal Trainer?

MILANO411.com presents, Michael Giovanni Rivera , for your weekend inspiration. Guys, this guy (read on…)

Damien Patrick: Intense @ Home Shoulder W/O

MILANO411.com presents a great shoulder workout by, Damien Patrick. Damien is more (read on…)

Jens Dalsgaard: The Beast (Chapter 1)

MILANO411.com is proud to present Jens Dalsgaard from Denmark. He’s a monster (read on…)

Maca: Muscle Growth & Great Sex!

MILANO411.com gives you a Maca tutorial! Justin Andras Stikwititfitness drops the 411 on (read on…)

The Benefits of Cold Showers: The Art of Manliness

MILANO411.com presents one of our most favorite channels. It is The Art (read on…)

Best W/O Music Mix – 2018 (Hardcore Rock!)

MILANO411.com presents some hardcore, non-dance music for those who have to be (read on…)


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