44.2 F
Tuesday, January 26, 2021
Home Muscle


Nick Dompierre: Build Big Glutes & Legs

https://www.youtube.com/watch?v=FNGSS0Kk4Vk The science behind this is wonderful. This guy knows what he's talking about. You can learn a lot from him and his team. We're big fans of Nick! Check him out. Ciao from MILANO411.com

RYAN HUMISTON: 6 Pack Abs or Bust! (No One is Talking About This!)

https://www.youtube.com/watch?v=nsOR5rOmzgY Ryan Humiston drops The 411 on how to get those ABS in shape for the summer. His videos are packed with good information and he trains hard. One of our favorite fitness experts and bloggers. Ciao from MILANO411.com. ABOUT: Ready To Hit Some Abs? A couple things I want you to...

Ryan Humiston: PERFECT Leg Workout (TIME TO GROW!)

https://www.youtube.com/watch?v=0dfJEZHu7-I Our favorite man, RYAN HUMISTON, drops The 411 on how to grow those legs. He's doing a hardcore garage style video, made for these workout at home times. Ryan is wonderful guy. We encourage both men and women to follow his channel and workouts. For those FEMALE FANS. We...

The Pump: Happy 2021 (Ciao)

https://www.youtube.com/watch?v=Dl8d1rd9Zjo Happy 2021! - Ciao from MILANO411.COM "This video contains our feelings on what it's important in life. Ciao..."

BREATHE & FLOW: Yoga For Men – Episode 5

https://www.youtube.com/watch?v=SIfb6zNbOCo YOGA FOR MEN - EPISODE 5. We love this guy! His videos are a perfect edition to a workout made for today's Renaissance Man. Handsome, knows his stuff, and fun to watch. Good way to get in shape for the new decade. ABOUT:  In this vinyasa flow yoga for men class you...

Merry Christmas & Happy Holidays: To The Men!

Hello Men! We didn't forget about you and of course this is an official magazine announcement; the Muscle column was the only place to put this. We want to wish all our male and jock muscle men readers a blessed and Merry Christmas and Happy Holidays.Regardless of what you...

Ryan Humiston: How To Get Bigger Legs FAST (Leg Press Edition)

https://www.youtube.com/watch?v=Gk8cCEQh-CE Ryan Humiston drops The 411 on how to grow those legs huge. A good video packed with information that is sure to change your workout. Ciao from MILANO411.com.


https://www.youtube.com/watch?v=TBuqHPtMN5I Today is Salute_2_The Glutes! The doctor is in the house and this fun video goes over men who want glute development and may have the genetics that favor them. Some men were just destined to be BOOTYLICIOUS. Ciao from MILANO411.com. ABOUT: Doctor Mike Diamonds drops THE 411 on his glutes growth...

Ryan Humiston: How To Get Big Capped Shoulders (Secret to Training)

https://www.youtube.com/watch?v=SXODylVImF4 Ryan Humiston drops The 411 on how to grow those Boulder Shoulders. A good video to enable muscle growth. Ciao from MILANO411.com.

Jordan Janowitz: Showing Us How He Trains Chest

https://www.youtube.com/watch?v=gz0VTo3NMeo This year was a beast, but the strong survive. Enjoy this wonderful video of Jordan Janowitz dropping The 411 on how to build huge pecs. Keep pumping and let the growth be blessed. Merry Xmas & Happy Holidays to everyone. Ciao from MILANO411.com. ABOUT: Jordan takes us through his intense...