BREATHE & FLOW: Yoga For Men – Episode 5

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YOGA FOR MEN – EPISODE 5.

We love this guy! His videos are a perfect edition to a workout made for today’s Renaissance Man. Handsome, knows his stuff, and fun to watch. Good way to get in shape for the new decade.

ABOUT: 

In this vinyasa flow yoga for men class you will work on core, upper body strength and hamstring openers. All you need is a mat and if you have two blocks and then you’re good to go to follow-along. You will be connecting breath to movement as you flow through this sequence and hopefully connect to that state within which is pure peace, stillness and focus.

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BREATHE & FLOW: Yoga For Men - Episode 5 | MILANO411

 

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