BarbarianBody: 5 Minute Chest Workout!

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5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!)

MILANO411 knows 2019 is here and it’s time for real men to blow them f_cking PECS out! We’re talking can sit a shot glass on them big. BarbarianBody gives you the tools to “Build That Shelf.” Ciao from MILANO411.com….

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FROM TANNER:

5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!). Are you looking for an at-home dumbbell chest workout routine that requires NO bench? Awesome! In today’s video, I’ll be walking you through an intense home chest workout, that consists of 5 dumbbell exercises. We’ll go through the first round together. If you want to challenge yourself, attempt to repeat the workout 2-3 times. And be sure to let me know down in the comment section how far you were able to get! Good luck! 🙂

ABOUT THIS VIDEO:

SOCIAL MEDIA:
Instagram: @thebarbarianbody ► https://goo.gl/zdRHjK
Snap: barbarianbody ► https://goo.gl/t18mZ8

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FAN MAIL:

“Hey guys, this is Carol and Frank. We are in our late thirties and from Michigan. My husband lifts a lot, but is more of a powerlifter. I need to loose a few. But I contact you today, because my husband is Italian-American and I’m Polish (second generation!). My husband loves your site. He loves to dress up and got some beef from his boys at the gym. I call them boys too, because I’m in love with a great man who found validation in dressing up and lifting, via MILANO411.com.  Thanks again and we love your magazine. Us, for your survey. I’m in school but work at Starbucks. My husband is a male nurse at a senior citizen home. We like to play with our dogs, trying to get pregnant this year, and video games. Also a deep love of fashion.”

https://milano411.com/mark-scott-the-frankie-morello-gym-bag/

 

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