{"id":23692,"date":"2021-03-11T12:03:34","date_gmt":"2021-03-11T17:03:34","guid":{"rendered":"https:\/\/milano411.com\/?p=23692"},"modified":"2021-03-11T12:03:34","modified_gmt":"2021-03-11T17:03:34","slug":"vintage-genetics-heavy-chest-workout-with-thanos-my-current-off-season-shape","status":"publish","type":"post","link":"https:\/\/milano411.com\/M411\/vintage-genetics-heavy-chest-workout-with-thanos-my-current-off-season-shape\/","title":{"rendered":"VINTAGE GENETICS: HEAVY CHEST Workout with Thanos + My Current Off-Season Shape"},"content":{"rendered":"\r\n<p><iframe loading=\"lazy\" title=\"HEAVY CHEST Workout with Thanos + My Current Off-Season Shape - Classic Bodybuilding\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/vTQ3CrU8Igg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\r\n<p>A good workout session to be inspired by. Especially if you have a cold or flu, or COVID-19 and soon to return to the gym. We love Vintage Genetics.<\/p>\r\n<p>(Please wipe down the weights and benches before and after use)<\/p>\r\n<p>Ciao from MILANO411.com<\/p>\r\n<p><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-23781 aligncenter\" src=\"http:\/\/wh977119.ispot.cc\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88444-300x247.jpg\" alt=\"| MILANO411\" width=\"685\" height=\"564\" srcset=\"https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88444-300x247.jpg 300w, https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88444-768x632.jpg 768w, https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88444-696x573.jpg 696w, https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88444-510x420.jpg 510w, https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88444.jpg 842w\" sizes=\"(max-width: 685px) 100vw, 685px\" title=\"| MILANO411\"> <img decoding=\"async\" loading=\"lazy\" class=\"wp-image-23782 aligncenter\" src=\"http:\/\/wh977119.ispot.cc\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88442-198x300.jpg\" alt=\"| MILANO411\" width=\"514\" height=\"779\" srcset=\"https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88442-198x300.jpg 198w, https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88442-277x420.jpg 277w, https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88442.jpg 551w\" sizes=\"(max-width: 514px) 100vw, 514px\" title=\"| MILANO411\"> <img decoding=\"async\" loading=\"lazy\" class=\" wp-image-23783 aligncenter\" src=\"http:\/\/wh977119.ispot.cc\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88443-262x300.jpg\" alt=\"| MILANO411\" width=\"503\" height=\"576\" srcset=\"https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88443-262x300.jpg 262w, https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88443-768x878.jpg 768w, https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88443-696x796.jpg 696w, https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88443-367x420.jpg 367w, https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/screenshot.88443.jpg 838w\" sizes=\"(max-width: 503px) 100vw, 503px\" title=\"| MILANO411\"><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>A good workout session to be inspired by. Especially if you have a cold or flu, or COVID-19 and soon to return to the gym. We love Vintage Genetics. (Please wipe down the weights and benches before and after use) Ciao from MILANO411.com<\/p>\n","protected":false},"author":2,"featured_media":23754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[42],"tags":[58,59,423,762,605,577,1556,68,69,70],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2021\/03\/maxresdefault-24.jpg","_links":{"self":[{"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/posts\/23692"}],"collection":[{"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/comments?post=23692"}],"version-history":[{"count":5,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/posts\/23692\/revisions"}],"predecessor-version":[{"id":23785,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/posts\/23692\/revisions\/23785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/media\/23754"}],"wp:attachment":[{"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/media?parent=23692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/categories?post=23692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/tags?post=23692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}