{"id":18643,"date":"2020-07-02T15:15:28","date_gmt":"2020-07-02T19:15:28","guid":{"rendered":"https:\/\/milano411.com\/?p=18643"},"modified":"2020-07-02T15:15:28","modified_gmt":"2020-07-02T19:15:28","slug":"no-pancake-chest","status":"publish","type":"post","link":"https:\/\/milano411.com\/M411\/no-pancake-chest\/","title":{"rendered":"Breon Ansley: No Pancake Chest"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"How I grew my Pancake Chest | Breon Ansley\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/5jMv0JDjv4M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Breon Ansley drops The 411 on how to not have a PANCAKE CHEST. Perfect video for the man that needs to add more volume or for a lovely FEMALE to send to her man in need of some PECTORALS. The video is packed with good information and a must watch. Breon Ansley is both a model and a bodybuilder. He was recently in Italy for bodybuilding. MILANO411.com wishes him more success on his next ventures into fashion and whatever he decides to do.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breon Ansley drops The 411 on how to not have a PANCAKE CHEST. Perfect video for the man that needs to add more volume or for a lovely FEMALE to send to her man in need of some PECTORALS. The video is packed with good information and a must watch. Breon Ansley is both a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[42],"tags":[61,149,1472,1126,68,1147],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2020\/07\/screenshot.66765.jpg","_links":{"self":[{"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/posts\/18643"}],"collection":[{"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/comments?post=18643"}],"version-history":[{"count":5,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/posts\/18643\/revisions"}],"predecessor-version":[{"id":18650,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/posts\/18643\/revisions\/18650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/media\/18648"}],"wp:attachment":[{"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/media?parent=18643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/categories?post=18643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/tags?post=18643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}