{"id":11061,"date":"2018-11-11T13:06:25","date_gmt":"2018-11-11T18:06:25","guid":{"rendered":"https:\/\/milano411.com\/?p=11061"},"modified":"2018-11-11T13:06:25","modified_gmt":"2018-11-11T18:06:25","slug":"jeff-nippard-how-alcohol-influences-muscle","status":"publish","type":"post","link":"https:\/\/milano411.com\/M411\/jeff-nippard-how-alcohol-influences-muscle\/","title":{"rendered":"Jeff Nippard: How Alcohol Influences Muscle"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"How Alcohol Influences Muscle (10 Studies) | Drunk Workout in Vegas\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/2JC9gnTVKxg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><strong><span style=\"font-size: 18pt;\">MILANO411.com presents Jeff Nippard! Jeff reviews what alcohol does to muscle. This is a good video to watch and learn about how beer impacts gains and not compromising progress. Training drunk can be dangerous too. So you&#8217;ve been warned.<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: 18pt;\">FACEBOOK<\/span><\/strong><br \/>\n<strong><span style=\"font-size: 18pt;\"><a class=\"yt-uix-sessionlink \" href=\"https:\/\/www.youtube.com\/redirect?q=https%3A%2F%2Fwww.facebook.com%2Fjeffnippard&amp;event=video_description&amp;v=2JC9gnTVKxg&amp;redir_token=N2Mpb-DqFEFDzvnDW6e2wwjtZq98MTU0MjA0NDMxNUAxNTQxOTU3OTE1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-url=\"\/redirect?q=https%3A%2F%2Fwww.facebook.com%2Fjeffnippard&amp;event=video_description&amp;v=2JC9gnTVKxg&amp;redir_token=N2Mpb-DqFEFDzvnDW6e2wwjtZq98MTU0MjA0NDMxNUAxNTQxOTU3OTE1\" data-target-new-window=\"True\" data-sessionlink=\"itct=CF8Q6TgYACITCKblnu7wzN4CFRbvwQodXlcFJSj4HUiY1tSmp7CvyNgB\">https:\/\/www.facebook.com\/jeffnippard<\/a><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>MILANO411.com presents Jeff Nippard! Jeff reviews what alcohol does to muscle. This is a good video to watch and learn about how beer impacts gains and not compromising progress. Training drunk can be dangerous too. So you&#8217;ve been warned. FACEBOOK https:\/\/www.facebook.com\/jeffnippard<\/p>\n","protected":false},"author":2,"featured_media":14749,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[42],"tags":[257,99,47,60,73,626],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/milano411.com\/M411\/wp2022\/wp-content\/uploads\/2018\/11\/2JC9gnTVKxg.jpg","_links":{"self":[{"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/posts\/11061"}],"collection":[{"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/comments?post=11061"}],"version-history":[{"count":0,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/posts\/11061\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/media\/14749"}],"wp:attachment":[{"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/media?parent=11061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/categories?post=11061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milano411.com\/M411\/wp-json\/wp\/v2\/tags?post=11061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}